After Exercise + Sweet + Party Snacks + Afternoon Snack + Recipes + Late Night + 4 SmartPts
Need to recover after a workout? Check out these suggestions to keep you going.
Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
March 26, 2012 15 Comments
Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....
June 13, 2011 20 Comments
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
March 14, 2011 32 Comments