Healthy + 3 SmartPts + Afternoon Snack + Kid Friendly + Morning Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
October 14, 2010 19 Comments
Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....
May 10, 2010 6 Comments
Banana Quesadilla: A Delicious After-Exercise Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
April 21, 2010 21 Comments
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