Healthy + After Exercise + Sweet + Kid Friendly + 3 SmartPts + Under 200 Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
July 15, 2013 23 Comments
A Super Cold Breakfast For Summer
Are you hot? How would you like some steaming oatmeal?....
July 10, 2013 12 Comments
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
February 15, 2012 18 Comments
You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)
Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...
November 17, 2011 22 Comments
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
October 14, 2010 19 Comments