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Healthy + Afternoon Snack + Morning Snack + Healthy Habits

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


nothingn

Stressed is Desserts Spelled Backwards

The inclination to grab for food when you are stressed is completely understandable. Food calms you down and makes you feel good....

January 13, 2010  7 Comments

wasacheeseb

How to Eat More Vegetables

There can be no doubt that eating vegetables is good for you. Scientific study after study proclaim their health benefits....

November 4, 2009  2 Comments

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