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Healthy + Afternoon Snack + Recipes + 4 SmartPts + Under 200 Calories + Fab Find

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


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Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments

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