Healthy + Late Night + Morning Snack + Makeover + 3 SmartPts
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

Lighter Latkes (Potato Pancakes) For Hanukkah
THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)
Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...

Mix Pancakes With Oatmeal And You Get A Super Breakfast
Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....