Healthy + Morning Snack + Under 200 Calories + Recipes + Kid Friendly + Weight Watchers Friendly Recipes + Vegan
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
No Time To Make Real Oatmeal? Try This
Do you have time to make real oatmeal? I didn’t think so.
Vegetarian Hash For Breakfast: You Don’t Need Bacon
If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
The Healthiest and Easiest Breakfast (Bye-Bye Breakfast Cereal)
Cereal is the most amazingly simple breakfast to serve. All you do is pour from a box....
Dress Your Oatmeal Up For Halloween
Are you going to go out and buy a costume for Halloween? How about your oatmeal? Is it going to have a costume?....
The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...
