Healthy + Morning Snack + Afternoon Snack + Sweet + Vegan + Weight Watchers Friendly Recipes + After Exercise + Under 200 Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
February 15, 2012 18 Comments
The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
April 20, 2011 18 Comments
A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....
April 18, 2011 62 Comments
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
October 14, 2010 19 Comments