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Healthy + Morning Snack + Vegan + Sweet + Late Night + Weight Watchers Friendly Recipes + 4 SmartPts

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


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The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

April 20, 2011  18 Comments

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Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011  32 Comments

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