Healthy + Recipes + Kid Friendly + Makeover + 6 SmartPts
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

Lighter Chicken Cordon Bleu: The Critics Rave!
I am definitely on a chicken bender. Don’t worry vegetarians! One day I promise to stop writing about chicken....

Make Your Own Healthier Version of A Wendy’s Vanilla Frosty
Did you know that there are 15 ingredients and 400 calories in a Wendy’s Frosty? Sad, isn’t it?....

The Ultimate Enchilada Recipe For Healthiness
What if I told you that that casserole up there had a whopping 28% of your daily value of iron per serving? Would that amaze you?....

The Healthiest and Easiest Breakfast (Bye-Bye Breakfast Cereal)
Cereal is the most amazingly simple breakfast to serve. All you do is pour from a box....

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....

A Grab And Go Breakfast With Staying Power
My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...