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Healthy + Salty + After Exercise + Late Night

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Triscuit

Triscuit

If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....

February 2, 2009  8 Comments

Almonds

Nuts are nutritious and portable

Are you nuts about nuts? I sure am. Roasted, salted, plain or slivered, almonds are a wonderful snack....

February 2, 2009  2 Comments

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