Healthy + Whole Food + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Cherries - a luscious springime treat
"If Life is a Bowl of Cherries, What am I Doing in the Pits?", Erma Bombeck, (1985). I guess I am dating myself with this title, but it always makes me laugh....
Luxurious, low in calorie, and nutritious
If fresh raspberries were cheaper, I would eat them all the time! They are sweet, luscious, and arguably very good for you....
An apple a day is cheaper than health insurance
"An apple a day will keep the doctor away" goes the proverb. I think we can all agree that apples are much cheaper than health insurance. Can an apple really make good on its promise?...
Nuts are nutritious and portable
Are you nuts about nuts? I sure am. Roasted, salted, plain or slivered, almonds are a wonderful snack....
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