Kid Friendly + 4 SmartPts + Fab Find

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks


Brown Minute Rice

Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

June 14, 2012   36 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011   26 Comments

flaniganfarmsb

The Problem With Trail Mix Solved

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

May 13, 2011   129 Comments

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