Kid Friendly + Makeover + 3 SmartPts + Weight Watchers Friendly Recipes + Afternoon Snack + Gluten-Free
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
A Healthy Twist On An Old Favorite: The Rice Krispie Treat
It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....
The Healthiest and Tastiest Potato Chip In The World
What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...
This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
How To Make A Healthy Cake Pop
Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....