Makeover + 3 SmartPts + Kid Friendly + Gluten-Free

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

Love Chocolate Shakes? Give This Smoothie A Try

Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it....

A Healthy Twist On An Old Favorite: The Rice Krispie Treat

It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....

The Healthiest and Tastiest Potato Chip In The World

What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

How To Make A Healthy Cake Pop

Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....