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Morning Snack + Under 100 Calories + Afternoon Snack + Late Night + Whole Food

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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oranges

Orange you fabulous!

My grandfather would to send us a box of oranges for Christmas. I was pretty disappointed as a youngster because I was hoping for toys. But as an adult, I would appreciate the gift....

February 2, 2009  1 Comment

nectarines

Slices of heaven

Biting into a fresh nectarine is like tasting a summer's day. So many flavors play over your tongue as you taste one....

February 2, 2009

raspberries

Luxurious, low in calorie, and nutritious

If fresh raspberries were cheaper, I would eat them all the time! They are sweet, luscious, and arguably very good for you....

February 2, 2009


apples

An apple a day is cheaper than health insurance

"An apple a day will keep the doctor away" goes the proverb. I think we can all agree that apples are much cheaper than health insurance. Can an apple really make good on its promise?...

February 2, 2009  1 Comment

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