Morning Snack + Kid Friendly + Whole Food + Under 100 Calories + Afternoon Snack + Recipes
Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.
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Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
February 29, 2012 11 Comments
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Elegant, Easy, and Eggilicious
The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....
May 18, 2010 15 Comments
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Replace French Fries with This Easy and Healthy Snack
The most eaten vegetable in the United States is the potato. Found in fast food venues from coast to coast the delicious French Fries are hard to avoid....
March 15, 2010 28 Comments
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77 calories packed with nutrition
You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....
March 5, 2009 3 Comments