Packaged + Under 200 Calories + After Exercise + Makeover
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

Replace Potato Chips - First Step
Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....
November 16, 2009 1 Comment

Healthy Chocolate
Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....
November 9, 2009 5 Comments