Packaged + Under 200 Calories + Gluten-Free
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

Brown Rice In 10 Minutes: Does It Work?
A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)
Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....

KINDa Fabulous: A Nutritionally Dense Snack Bar
What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...