Packaged + Salty + After Exercise + Late Night + Under 200 Calories
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
November 23, 2010 21 Comments

Replace Potato Chips - First Step
Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....
November 16, 2009 1 Comment

Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.
March 13, 2009