Salty + Vegan + Kid Friendly + Recipes

Don't Toss These Out!

Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....

Skinny Italian Tomato Snack Recipe

Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....