Weight Watchers Bean Recipes
December 18, 2017 16 Comments
These Weight Watchers bean recipes range from zero to five Smart Points per serving.
Since Weight Watchers Freestyle has arrived BEANS are zero Smart Points. I happen to love beans and I eat them all the time. They are cheap, packed with protein and fiber, and very versatile.
Some of you may have problems eating beans (ahem). There are a few strategies that can help you increase your bean consumption without alerting your neighbors. The first strategy is to smart with small servings and slowly build your way up to more beans over several weeks.
The intestinal bacteria that help you digest beans will grow and help you from having discomfort if you introduce beans slowly.
Secondly, you can take Beano (which can be found in any drugstore). It is a supplement that includes the enzymes that should help you digest beans.
If you are a Weight Watchers member, beans are now your friend. These low SmartPoints bean recipes should help you stay on your plan.
Do you love beans? How do you eat them?
ZERO SMART POINTS
Blender Black Bean Vegan Soup
Get the recipe here: Blender Black Bean Vegan Soup Recipe
ONE SMART POINT
White Turkey (or Chicken) Chili
Get the recipe here: White Turkey Chili Recipe
Copycat Chipotle Black Beans
Get the recipe here: Copycat Chipotle Black Beans Recipe
Vegetarian Black Bean Soup Recipe
Get the recipe here: Vegetarian Black Bean Soup Recipe
Chili With Cocoa Powder
Get the recipe here: Chili With Cocoa Powder Recipe
Slow Cooker Baked Beans With Molasses
Get the recipe here: Slow Cooker Baked Beans With Molasses Recipe
Black Bean and Oat Burger Recipe
Get the recipe here: Black Bean and Oat Burger Recipe
Quinoa, Carrot, and Lentil Soup
Get the recipe here: Quinoa, Carrot, and Lentil Soup Recipe
Bacon Lentil Salad
Get the recipe here: Bacon Lentil Salad Recipe
Black Bean Brownie Mix
Get the recipe here: Black Bean Brownie Mix Recipe