Devil Face + Under 200 Calories
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What Happens When You Remove Fat And Sugar From Ice Cream
Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious....

Three Tips For An Insanely Delicious Chocolate Chip Cookie
Snack Girl has been refining her chocolate chip cookie recipe. It is a tough job - but I am willing to make the sacrifice....

Are High Fiber Pop-Tarts a Healthy Choice?
Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle....

When Multigrain Means.....Nothing
Snack Girl recently hosted a guest post on Tostitos that created a lot of controversy. It even generated an invitation to visit a Frito-Lay facility (hurray!)....

Candy or Breakfast? Evaluate Your Cereal
The longest aisle in the supermarket is the breakfast cereal aisle. It seems to stretch forever with boxes of so many colors and sizes. How is a person to choose the healthy option?...

So What's Inside Yoplait Yogurt Anyway?
Yoplait is ubiquitous and has a very healthy (and European) image. But, you can't judge a book by its cover....

What is the First Piece of Advice Doctors give Dieters?
If you drink soda, you could lose over 15 pounds by just giving it up. Any doctor will tell that giving up soda cold turkey will lead to a dramatic reduction in your weight....

What Everybody Ought to Know about Chips Ahoy
They look so delicious floating in the air. They are the perfect cookie. They have lots of chips, and they are symmetrically round. BUT...

Are baked snap peas as good as fresh snap peas?
Baked snap peas are mashed green peas shaped into a pea shape and baked with oil and salt. They have the same calories per ounce as potato chips....

What is the vegetable in these chips? Potatoes
It sounds so great doesn't it? Veggie Chips! I can have vegetables AND chips. Woo-hoo! Yeah....

Bear shaped sugar
Aren't they so cute? Those little bears dressed in sweet colors are a very fun treat. I like these because they don't pretend to be something that they are not, like "fruit snacks". These are candy, plain and simple.

A delicious way to expand your wasteline
Oreos are America's favorite cookies. They are truly delicious. The dark bitter chocolate outside and the creamy inside are world famous....

Low in calories as long as you hold the butter
Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...

Save them for celebrations
Valentine's day is one of my favorite holidays because I usually receive a box of chocolates. There is something so luxurious about the box, little wrappers, smell and shiny brown morsels inside....