After Exercise + Late Night + Afternoon Snack + Makeover
Need to recover after a workout? Check out these suggestions to keep you going.
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Replace Potato Chips - First Step
Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....
November 16, 2009 1 Comment
![yogurdipb2](https://s9g.us/m/o/yogurtdipb_.120.jpg)
A Dip that Won't Kill You
Have you noticed how many calories a sour cream and onion dip has? We can fool ourselves into believing we are eating healthily by dipping veggies in these dips....
November 2, 2009 11 Comments
![muffinpizzab](https://s9g.us/m/o/muffinpizza.120.jpg)
Quick and Healthy Pizza
Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....
October 26, 2009 20 Comments
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