After Exercise + Morning Snack + Recipes + Kid Friendly + Weight Watchers Friendly Recipes + Late Night + Afternoon Snack + 3 SmartPts
Need to recover after a workout? Check out these suggestions to keep you going.
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Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
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You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)
Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...
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Mix Pancakes With Oatmeal And You Get A Super Breakfast
Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....
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This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
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Get Your Spring On With This Vegetable
Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....
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Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
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Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....
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Banana Quesadilla: A Delicious After-Exercise Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....