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After Exercise + Salty + Under 100 Calories + Party Snacks + Late Night + Whole Food

Need to recover after a workout? Check out these suggestions to keep you going.


chilelimecornb

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

June 20, 2011  16 Comments

brusselssproutsb

Saving The Brussels Sprouts

Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 15, 2010  22 Comments

pumpkinseedsb

Don't Toss These Out!

Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....

October 12, 2010  16 Comments


kalechipb

Kale Chips

There are bunches of kale ready to eat in someone's garden right now. What are you going to do with it all?...

July 27, 2010  31 Comments

chilelimecornb

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

June 14, 2010  12 Comments

veganddipb

A Little Ranch Dressing Isn't Gonna Kill Ya

Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...

May 31, 2010  10 Comments

cauliflowerb

Turn Cauliflower into YUMMYflower

You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....

March 1, 2010  22 Comments


olivesb

A Grecian Snack for All Time

Simple, elegant, and delicious, you can't go wrong with olives for a healthy snack. Olive bars have been popping up in supermarkets all over the country, and I, for one, am a BIG fan....

January 21, 2010  8 Comments

edamameb

A Whole Food Snack of Salty Deliciousness and A Winner!

I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....

January 14, 2010  2 Comments

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