After Exercise + Weight Watchers Friendly Recipes + Kid Friendly + Morning Snack + 4 SmartPts + Afternoon Snack + Late Night
Need to recover after a workout? Check out these suggestions to keep you going.
Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
Satan Would Hate This Recipe
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.
You Won't Miss The Butter In This Holiday Banana Bread
Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...