Afternoon Snack + Under 200 Calories + Salty + Weight Watchers Friendly Recipes + Late Night + 4 SmartPts

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...