Afternoon Snack + Sweet + Late Night + After Exercise + Morning Snack + Packaged
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.
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A new sports drink?
Most of us don't think of milk as a sports drink. The drink aisle abounds with neon colors of Gatorade and Powerade to entice us to recharge after and during exercise....
July 27, 2009 2 Comments
Better than cookies but not as good as fruit
Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...
March 5, 2009 1 Comment
Chewy Granola Bar
Wait a minute, these are supposed to be healthy! Do you really consider these a treat?
March 5, 2009 2 Comments
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