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Healthy Habits + Sweet


Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015  8 Comments

chocolatechipb

The ONLY Chocolate Chip Cookie You Should Ever Eat

Snack Girl has a secret. With over 27 inches of snow outside her window, she can't look a vegetable in the eye....

February 2, 2011  29 Comments

Half Soda

Cut Your Soda Consumption By Half In One Easy Step

After posting Shawn's Story, I have been hearing from people who want to quit soda - both diet and regular. Not everyone can be strong like Shawn and kick it by going cold turkey....

May 17, 2010  10 Comments


Half Donut

A 130 Calorie Donut

Can you reduce a donut by half its calories and retain something that tastes good?....

February 26, 2010  13 Comments

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