Healthy Habits + Sweet

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

The ONLY Chocolate Chip Cookie You Should Ever Eat

Snack Girl has a secret. With over 27 inches of snow outside her window, she can't look a vegetable in the eye....

Cut Your Soda Consumption By Half In One Easy Step

After posting Shawn's Story, I have been hearing from people who want to quit soda - both diet and regular. Not everyone can be strong like Shawn and kick it by going cold turkey....

A 130 Calorie Donut

Can you reduce a donut by half its calories and retain something that tastes good?....