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Healthy + Under 100 Calories + Makeover + Afternoon Snack + Salty

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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yogurdipb2

A Dip that Won't Kill You

Have you noticed how many calories a sour cream and onion dip has? We can fool ourselves into believing we are eating healthily by dipping veggies in these dips....

November 2, 2009  11 Comments

muffinpizzab

Quick and Healthy Pizza

Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....

October 26, 2009  20 Comments

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