Healthy + Under 100 Calories + Recipes + Party Snacks + Gluten-Free + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Turn Cauliflower into YUMMYflower
You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....
March 1, 2010 22 Comments
Sneak Healthy Dip into Your Super Bowl Party
When we think of the Super Bowl, we think of BBQ chicken wings, pizza, 7 layer dip, guacamole, Potato Chips, Doritos, beer, etc. (mouth watering, yet?)...
February 1, 2010 6 Comments
How To Make A Healthy and Glamorous Snack
Holiday parties don't have to be about meatballs, 7 layer dip, and cheese. You can do festive things with vegetables and people won't even realize they are eating them....
December 22, 2009 6 Comments
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