Healthy + Afternoon Snack + Sweet + Makeover + Under 100 Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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A Chocolate Shake With Only 116 Cals
As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
Have a Healthy Brownie! (a Mere 77 Calories)
Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....
Replace Your Morning Scone (or Donut): First Step
I know what is stopping me from losing the tire of chub that sits on my belly. Baked goods....
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