Healthy + Gluten-Free + Whole Food + Salty + Packaged
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
March 2, 2012 22 Comments

Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
November 4, 2010 10 Comments

Ten Calories of Salty, Healthy, Whole Food Crunch
When we dream of the perfect salty snack we tend to think of Potato Chips. Dah-duh-duh-dah! Snack-Girl to the rescue!...
February 18, 2010 8 Comments

A Whole Food Snack of Salty Deliciousness and A Winner!
I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....
January 14, 2010 2 Comments