Healthy + Late Night + Under 200 Calories + Kid Friendly
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
Desperately Seeking Delicious and Healthy Yogurt
The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....
No-Bake, Nut Butter, Oatmeal Cookie
Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....
How to Replace Butter without Sacrificing Flavor
Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....
Keep Your Kid Occupied While You Cook
We have featured Hard Boiled Egg before as a great snack. My pal, Damaris, over at The Little Foodie has a great idea for keeping kids quiet while you cook dinner....
Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.
Tropical fruit for North Americans
I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....
Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
Low in calories as long as you hold the butter
Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...
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