Healthy + Morning Snack + Afternoon Snack + Late Night + After Exercise + Vegan + Sweet
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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A Cherry Tomato Salad For Summer
My farm share just gave us the go ahead to pick AS MANY cherry tomatoes as we want! Is that crazy?....
A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
How To Prevent Cancer
Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....
When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
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