Kid Friendly + 4 SmartPts + Sweet + Morning Snack + Vegan
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

Low Calorie Cereal Recipe
Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........
May 1, 2024 41 Comments

No Time To Make Real Oatmeal? Try This
Do you have time to make real oatmeal? I didn’t think so.
March 6, 2013 35 Comments

The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....
May 13, 2011 129 Comments

The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
April 20, 2011 18 Comments

Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
March 14, 2011 32 Comments