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Kid Friendly + Afternoon Snack + After Exercise + Recipes + Under 200 Calories + Gluten-Free + 4 SmartPts

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks


Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

December 26, 2023  64 Comments

yogurtpbdipb

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

February 19, 2014  25 Comments

yogurtpbdipb

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013  21 Comments


The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

January 2, 2013  59 Comments

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

September 10, 2012  24 Comments

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

August 29, 2012  44 Comments

yogurtpbdipb

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

March 26, 2012  15 Comments


angeledeggsb

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 11, 2011  21 Comments

mangolassib

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

February 3, 2011  36 Comments

capresesaladb2

A Tomato Salad For Tomato Lovers

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

July 14, 2010  21 Comments

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