Morning Snack + Afternoon Snack + Recipes + Late Night + Vegan + 4 SmartPts
Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.
The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
April 20, 2011 18 Comments
Try This: Vegan Toast
Guess what I didn't use on my toast this morning?....
March 28, 2011 18 Comments
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
March 14, 2011 32 Comments
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...
June 22, 2010 8 Comments