Top Ten Low Carb Snacks
May 7, 2015
The fact is that when you go “low carb” you are usually cutting out a bunch of cookies, cake, and other stuff you probably shouldn’t be eating.
I love the photo above because it shows the good part of “low carb” – all those lovely fruits and vegetables you can eat!
Foods that contain simple carbohydrates (such as white bread) raise blood glucose levels and diabetics need to count how many carbohydrates they eat to keep their blood sugar level low. People trying to lose weight know that processed carbs pack a calorie punch without much fiber or nutritional upside.
While I am not an advocate of a HIGH protein diet, I am an advocate for eating less junk food. Most of the snacks in the list below feature a protein and a vegetable. Hey, you want some nutrients in your low carb snack, right?
Give these 10 low carb snacks a try:
Please share your favorite low carb snack ideas.
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