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Top Ten Office Snacks

March 11, 2015   4 Comments

I get asked about office snacks all the time. It seems that eating junk food at the office is a problem for many.

Healthy Office Snacks

The gleam of the vending machine in the break room with a quick sugar fix is too tempting. Whenever I visit an office building, I always check to see what is in the vending machine. A hospital blew my mind with its assortment of junk food and soda!!

With a little bit of planning, you never have to search the bottom of your purse or backpack for change again.

  1. newenergyb A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
  2. kindb KINDa Fabulous: A Nutritionally Dense Snack Bar
  3. Chocolate Popcorn Rocks
  4. dolefruitb A Healthy Packaged Snack For Your Lunch Box
  5. cheese stick The Benefits of Cheese Sticks
  6. pistachiosb A Lower Calorie Pistachio For Your Snack Consumption
  7. Everything But The Kitchen Sink Fruit and Nut Bars
  8. yogurtpbdipb Take Your Apple and Peanut Butter To A Whole New Level
  9. gogurtb The Gogurt Has Grown Up
  10. Stovetop Granola in Minutes

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4 Comments:

My new favorite office snack is the P3 Portable Protein Power Pack from Oscar Meyer. It's a little container with three sections: meat, cheese, and nuts. At $1.75 apiece, they're all 170 calories and they fill me up so well, I often skip the following meal without realizing it! (Plus they were 15% off this past wee at Target if you use the Cartwheel app. SCORE!)

on March 11, 2015

When hubby and I were at the VA hospital the other day I noticed something interesting. Right outside the door of the dietitian counseling office is a vending machine full of junk food. A man stood there for several minutes trying to make sense of the selection and make a healthy choice. Finally, he made a choice but I did not see what it was.

I have had the same dilemma in the past and found that the only food I was able to obtain were peanuts.

As it turns out, unless one is allergic, peanuts have a lot of nutrition like resveratrol, B6, fiber, iron, calcium and biotin for the heart. Peanuts also lower the risk of weight gain and are over 70% protein.

Best "junk food" there is in my opinion.

on March 11, 2015

Hi Lisa! I loved meeting you tonight! I think you're great and I loved assisting you! You are a wonderful speaker and motivator. I'm pumped to hear more about you!

on March 11, 2015

These all look lovely! My only issue is I'm not a huge 'sweet' fan, but crave salty and crunchy snacks.. I will definitely be adding the pistachios and string cheese to my list more though!

on April 9, 2015


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