We have all been there. At the end of the day, still wanting something sweet when we KNOW we aren’t really hungry.
I can tell you that I crave chocolate at about 8 PM most nights. I do a mental scan of the house and try to remember if I’ve got any of the good stuff.
Snack Girl doesn’t advise denial. Denial of a craving sets you up for failure because you feel cheated out of something you really want. Give yourself permission to satisfy the craving with a lesser evil.
All of the desserts below are 3 Points+ (about 150 calories) or below. They have been Snack Girl tested for deliciousness and do not use any artificial sweetener or non fat dairy. Many of these treats are small because of their portion size.
Give a few of them a try and let me know if they work for you.
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