Under 100 Calories + Morning Snack + Late Night + Salty + Afternoon Snack + Vegan

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

Suppress Your Appetite Without Drugs

Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Skinny Italian Tomato Snack Recipe

Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....