Smiley Face + 1 SmartPts + After Exercise + Late Night + Sweet

Return To An Old Favorite Snack (With A Twist)

Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....

Make Your Own Popsicles: "Great Taste...Less Added Sugar!"

Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

Now You Can Eat A Banana Split Without Splitting Your Pants

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

Try This Healthy Pie.....Naked

Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

DIY Popsicles: A Happy, Healthy Snack

Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....