After Exercise + Fab Find + Kid Friendly + Packaged + Under 100 Calories + Gluten-Free + Vegan
Need to recover after a workout? Check out these suggestions to keep you going.
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
A Nutritious, Nutty, and Chocolately 100 Calorie Snack
It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....
