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After Exercise + Salty + Afternoon Snack + Fab Find + Kid Friendly + Under 200 Calories

Need to recover after a workout? Check out these suggestions to keep you going.


broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012  19 Comments

mastradchipb

The Healthiest and Tastiest Potato Chip In The World

What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

November 21, 2011  26 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments


sahaleb

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

January 21, 2011  179 Comments

tortilla2b

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

November 23, 2010  21 Comments

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