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Afternoon Snack + Recipes + 0 SmartPts + Weight Watchers Friendly Recipes + Gluten-Free

Feeling hungry and dinner is still a long way off? Check these choices to keep you going.

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Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

February 26, 2023  53 Comments

Our First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots

Don’t those look delicious? Mmmmm, carrots....

January 10, 2013  38 Comments

veggieskewersb

A Super Healthy Addition To Your Grill

Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.

May 22, 2012  12 Comments


strawberrychocolateb

The Most Satisfying, Lowest Calorie, & Easiest Chocolate Dessert Ever Created

Yeah, baby, it is springtime. Whoot! Whoot! How about them 2 for 1 strawberries rolling into your super and farmer's markets?...

April 25, 2012  25 Comments

goldpineappleb

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments

grapefruitb

Sunshine in Your Fridge: Grapefruit Made Less Sour

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....

January 16, 2012  17 Comments

pickledmushroomsb

A Delicious Almost Zero Calorie Snack (Really!)

When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...

September 29, 2011  11 Comments


fruitsauceb

Got Fruit On The Edge? Don't Toss It - Try This

Snack Girl is a sucker for "buy one get one free" and she finds herself stocking up on perishables. Not a smart move since these perishables tend to rot before my family eats them....

August 15, 2011  15 Comments

watermeloncucumberb

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

July 11, 2011  29 Comments

pinebananab

Skip The Ice Cream: Grill Your Dessert

Summertime is happenin' and I am SURROUNDED by ice cream stands. What is it about the middle of nowhere that leads to the proliferation of ice cream stands?....

June 8, 2011  19 Comments

veggieskewersb

Wow Your Friends This Memorial Day With Salad Sticks

If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....

May 25, 2011  8 Comments


greensmoothieb

This Green Smoothie Does NOT Taste Like Grass

Snack Girl has had MANY readers tell her to try "green" smoothies. Well, before last Tuesday, I had one word for them - YUCK!...

March 21, 2011  40 Comments

fennelorangeb

Last Minute T-Day Side or Healthy Snack

Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....

November 22, 2010  7 Comments

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