Gluten-Free + 1 SmartPts + Kid Friendly + Late Night + Party Snacks + Recipes + Weight Watchers Friendly Recipes
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
Return To An Old Favorite Snack (With A Twist)
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....
A Lot Less Float For Your Boat (Awesome 53 Calorie Dessert)
Snack Girl wants to share about serving sizes of ice cream. Ummm, what happened?....
Makeover The Best Selling Salad Dressing In America
Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....
Make Your Own Popsicles: "Great Taste...Less Added Sugar!"
Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....
See How Easily You Can Turn Cauliflower Into An Awesome Snack
Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.
Green Thing...You Make My Heart Sing
Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Turn Cauliflower into YUMMYflower
You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....
