Healthy + 1 SmartPts + Under 100 Calories + Afternoon Snack + Gluten-Free
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
Got Watermelon? Try This Awesome and Simple Recipe
This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...
DIY Popsicles: A Happy, Healthy Snack
Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Smokeratoes: A Fabulous New Snack
Sometimes you have to open your eyes to what is in front of you. Recently, my vision changed in the canned seafood section of the supermarket. There was a product I had never noticed on my search for great tuna fish....
Turn Cauliflower into YUMMYflower
You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....
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