Healthy + Under 200 Calories + 4 SmartPts + After Exercise + Gluten-Free
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

Healthy Baked Oatmeal **VIDEO**
Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

Take Your Apple and Peanut Butter To A Whole New Level
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

A Fruit Dip To Keep Life Interesting
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

The In Season Vegetable With A Bad Reputation
Snack Girl knows how you are feeling right now. Too many bowl games?....

A Pumpkin Pie Smoothie For Fall
Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

Have You Tried Baked Oatmeal?
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

Turn Dull Beans Into A Potato Chip Replacement
Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Satan Would Hate This Recipe
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

A Tomato Salad For Tomato Lovers
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....